Hampta Pass Trek
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Hampta Pass Trek — Guide, Dates & Cost
Region: Himachal PradeshDistrict: Kullu
Duration: 5 Days
Difficulty Level: Moderate
Highest Altitude: 4,298 m / 14,100 Ft.
Trekking Distance: 26.5 km
Temperature: Temperature in Hampta Pass :- In summer (June-August) - Daytime temperature: 10°C to 20°C and Night time temperature: -2°C to 6°C. In winter (September - October): there is always a possibility of snowfall.
One valley is carpeted in wildflowers and river mist. The other is a planet of silver rock and ancient silence. Between them, at 14,100 feet, sits a pass that delivers both in five extraordinary days and rewards you with a lake so beautiful it has no rival in the Himalayas.
The Hampta Pass trek is one of the most visually dramatic high-altitude crossings in the Indian Himalayas. In no other trek of comparable length and difficulty does the landscape transform so completely from one side of a mountain pass to the other. You begin in the lush, forested Kullu Valley above Manali, moving through meadows of rhododendron and streams fed by glacial meltwater. You cross a 14,100-foot pass in a single defining day – the air thin, the views absolute, the effort real. And then you descend into Spiti: treeless, raw, ancient, and unlike anything you have seen before. Hampta Pass is not just a trek. It is a journey between two worlds.
Hampta Pass (4,270 m / 14,100 ft) is a high-altitude mountain pass in the Kullu district of Himachal Pradesh, connecting the Kullu Valley on the western side with the Lahaul-Spiti Valley on the eastern side. The pass cuts through the Pir Panjal range of the western Himalayas and has been used as a trade and migration route between these contrasting ecological zones for centuries. Today it is one of the most celebrated moderate-grade treks in northern India, and for very good reason: the sheer variety of terrain, altitude, and landscape packed into five days makes it an experience that trekkers describe as disproportionately expansive for its length and difficulty rating.
The Two-World Phenomenon
The defining characteristic of the Hampta Pass trek – the feature that sets it apart from virtually every other moderate-grade Himalayan route – is the landscape transformation that occurs at the pass itself. The Kullu side of the trail is green, wet, and verdant. Alpine meadows called buras stretch across wide glacial valleys. The Jobra stream runs cold and fast through dense forest. Wild bergenia, potentilla, and Himalayan blue poppy grow in profusion along the trail margins. The air feels alive with moisture and birdsong. Then you cross the pass, and the world ends. The Lahaul-Spiti side is a geological moonscape: silver-grey slopes stripped of vegetation by the rain shadow cast by the Pir Panjal range, sculpted river valleys of coloured scree and moraine, and the Chandra River cutting a turquoise line through the brown and ochre landscape below. No other accessible trek in India delivers this contrast so quickly and so absolutely.
Who Is This Trek For?
Hampta Pass is graded Moderate, making it suitable for trekkers with a baseline level of physical fitness and ideally some prior trekking experience, though confident first-timers who have prepared adequately have completed it successfully on Trekkaro batches. The trail involves sustained ascent on Day 3 and Day 4, with the pass crossing itself requiring 6 to 8 hours of continuous effort at altitude. The daily trekking hours range from 4 to 8 hours depending on the day. The minimum recommended age is 11 years, and above 60 depends on fitness and good cardiovascular health. If you can sustain a brisk uphill walk for 4 to 5 hours at sea level, Hampta Pass is achievable with proper preparation and the right pacing strategy.
The Chandratal – The Lake of the Moon
Chandratal Lake sits at 14,100 feet on the Spiti side of the Hampta Pass range, in a glacially carved bowl of absolute silence. Named for its crescent shape, with 'chandra' meaning 'moon', it is a UNESCO Ramsar Wetland of international importance and one of the most visually extraordinary places in the entire Himalayan range. In summer, the lake’s colour shifts throughout the day like a living thing: deep cobalt at dawn, brilliant turquoise by mid-morning, a jade-pale green where the shallows catch the afternoon light, and a dark pewter at dusk that mirrors the surrounding peaks with mirror-perfect clarity. There is no single photograph that captures it fully. You have to be there, standing at the edge, watching the water change colour in real time, to understand what makes trekkers describe Chandratal as the most beautiful place they have ever seen. On Day 4, the Trekkaro itinerary takes you there directly, not as an optional extra, but as a fully included, non-negotiable part of your Hampta Pass experience.
Key Highlights of the Hampta Pass Trek
- Cross the 14,100 ft Hampta Pass – 360-degree views of Kullu and Lahaul-Spiti simultaneously
- Chandratal Lake at 14,100 ft: crescent-shaped, colour-shifting between cobalt, turquoise and jade – included in the Trekkaro package
- Dense cedar and birch forest trail above Manali on Day 1 – the Himalayas at their most welcoming
- Wide-open alpine meadow trekking to Balu Ka Ghera with direct views of the pass ridge
- Fixed ropes on the steepest section below the pass – safety standard on all Trek Karo batches
- Dramatic Spiti-side geology: rust, ochre, and silver rock with the Chandra River below
- Return through the Atal Tunnel – the world's longest highway tunnel above 10,000 ft
- NIM-certified trekkaro guides, twice-daily health monitoring, and premium gear with no rental fee
Best Time to Visit Hampta Pass
The Hampta Pass trekking window is defined by snowmelt and snowfall. The pass typically remains buried under several metres of snow until late May or June, and it closes again under fresh snowfall by October. Within the open window, each month delivers a distinctly different experience.
June to Mid-July - Early Season (Snow on Pass)
June marks the opening of the Hampta Pass route. The pass itself retains significant snow cover well into June, knee-deep in places, and the upper trail is a river of meltwater and loose slush. For trekkers who want a snow-crossing experience, June delivers it in abundance. The Kullu Valley meadows are at peak bloom, carpeted in wildflowers immediately after the snowmelt, and the streams run at their most dramatic. The trade-off is a harder, wetter crossing and colder nights at camp. Our trek leaders assess pass conditions daily in June and adjust departure timings accordingly.
- Temperatures: Day: 8°C to 18°C | Night at camp: 0°C to -4°C
- Trail conditions: Snow on upper trail and pass. Wildflowers in meadows. Cold camp nights.
- Best for: Snow experience, wildflower photography, fewer crowds.
Mid-July to Mid-August - Peak Season (Recommended)
This is Trekkaro's most recommended window for Hampta Pass. The snow on the upper trail has consolidated or melted to manageable levels, the pass crossing is at its most stable, and the contrast between the green Kullu Valley and the bare Spiti landscape is at its most vivid. The weather is warm and clear in the mornings with occasional afternoon thunderstorms, a characteristic pattern of Himalayan summer that is entirely manageable with proper waterproof gear and good pacing. Streams are full and spectacular. Chandratal is at its deepest and most brilliantly coloured. This is when the trek looks exactly like the photographs that first made you want to do it.
- Temperatures: Day: 12°C to 22°C | Night at camp: 2°C to 6°C
- Trail conditions: Mostly clear. Some snow patches near the pass. Full streams.
- Best for: Best overall experience, vivid landscape contrast, Chandratal at full depth.
Mid-August to September - Late Monsoon / Post-Monsoon (Great Visibility)
Late August through September is an excellent and underappreciated window for Hampta Pass. The monsoon begins to weaken, bringing progressively clearer skies and some of the sharpest mountain visibility of the year. The meadows remain lush, Chandratal is still brilliantly coloured, and the post-monsoon atmosphere is crisp and cool without the frigid nights of October. Trail conditions are typically excellent by September. The main caveat is occasional residual monsoon rain bursts in late August – manageable with proper gear and flexible pacing.
- Temperatures: Day: 10°C to 20°C | Night at camp: 0°C to 4°C
- Trail conditions: Clear trails, crisp air, strong visibility. Occasional late-August rain.
- Best for: Clear summit views, crisp air, fewer crowds than peak July.
October Onwards – Closing Season (Advanced Trekkers Only)
October brings the first snows of winter back to the Hampta Pass area. The pass can receive fresh snowfall from mid-October onwards, making it technically challenging and increasingly dangerous for standard trek groups. Trekkaro does not operate standard Hampta Pass batches after October. The Spiti Valley below becomes rapidly inaccessible by road as winter closes in. If your travel window falls in October, contact Trekkaro to discuss batch availability and current pass conditions before booking.
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Trekkers must book Volvo buses that reach Manali by 9:00 AM on Day 1. Reporting time is 10:00 AM at Manali Bus Stand. Late arrivals may result in your seat being shifted to a later batch or cancellation. Always double-check bus timings with your transporter.
While booking return bus tickets, choose departures from Manali after 4:00 PM. This allows buffer time for traffic delays or roadblocks on the way.
Day 1: Manali to Jobra & Trek to Chika
Route Details:
Drive: Manali → Jobra (~23 km, ~45 min) | Trek: Jobra → Chika | Distance: ~2 km | Duration: 1-2 hours | Altitude: 9,800 ft → 10,400 ft
The Hampta Pass trek begins not with a dramatic vertical climb but with one of the gentlest, most beautiful introductions in Himalayan trekking. From Jobra, a quiet forest clearing near the Hampta village above Manali, the trail enters a dense cover of oak, birch, and conifer that filters the morning light into slanted gold columns. The Hampta stream runs alongside the path, visible through the trees and audible even when obscured, its glacial chill adding a particular quality of freshness to air that is already noticeably colder and cleaner than anything you breathed in Manali. This is the Himalayas at their most welcoming: physically unhurried, visually generous, and immediately removed from the noise of the world below.
The first day's trail is a confidence builder by design. The elevation gain is modest, roughly 600 feet over 2 kilometres, and the terrain is a well-defined forest path with some rocky sections near the stream crossings. First-time trekkers often find their rhythm here, learning how their body responds to uphill movement at altitude and settling into the pace their guide sets. More experienced trekkers use the day to assess their kit: checking whether their boots are broken in enough, calibrating their layering to the ambient temperature, and adjusting their pack so that the weight sits correctly on their hips rather than their shoulders.
After approximately 1.5 hours of steady walking, the forest opens suddenly and dramatically into the wide, flat meadow at Chika. The transition from enclosed forest to open alpine meadow is one of the recurring visual rewards of the Hampta Pass trail, and it first delivers itself here in a way that stops most trekkers mid-step. Chika sits in a glacially carved valley bowl at 10,400 feet, ringed by green ridges and snow-patched peaks. The meadow is wide enough that tents spread across it feel small against the landscape. Streams from multiple directions converge nearby with an audible rushing that fills the campsite with a constant, peaceful sound. Dinner is served in the mess tent as the light on the surrounding ridges shifts from gold to pink to grey, and the temperature drops fast after sundown. Tonight, the mountains are showing you what is coming.
What to Expect:
- Drive from Manali to Jobra trailhead (~45 min) through the Kullu Valley
- Entry into dense oak and birch forest alongside the Hampta stream
- Gentle 600-foot altitude gain – ideal for acclimatisation and finding your rhythm
- Arrival at Chika Meadow Campsite (10,400 ft) with surrounding peak views
- First campsite dinner and overnight in Trekkaro tents
Day 2: Chika to Balu Ka Ghera
Route Details:
Altitude: 10,400 ft → 12,200 ft | Distance: ~8.5 km | Duration: 6 hours | Terrain: Alpine meadows, river crossings, moraine
Day 2 is when the Hampta Pass trail reveals itself in earnest. The gentle forest introduction of Day 1 gives way to a wide, open valley that climbs steadily toward the base of the pass in a series of terraced meadows separated by stream crossings and moraine fields. From the moment you leave Chika, the scale of the surrounding terrain becomes apparent in a way that the forest canopy had partially obscured. The ridgelines are higher. The peaks are closer. The valley ahead narrows visibly in the distance, converging on the snowy V-shaped notch of the pass itself, still two days away but already visible as a distinct feature on the horizon.
The trail to Balu Ka Ghera passes through some of the most spectacular open meadow terrain on the entire route. The Hampta River, which at this elevation is more accurately described as a collection of braided glacial streams flowing together across a wide, flat valley floor, provides a series of crossings that require careful foot placement and occasionally wet boots, depending on the time of season and the day's snowmelt rate. In June and early July, these crossings can be knee-deep and fast-moving; by August and September, they are typically ankle-deep and manageable with trekking poles for balance. Your guide will assess each crossing and assist trekkers individually if the water level is significant.
The upper section of the day's trail passes through a boulder field and low moraine before arriving at Balu Ka Ghera, literally 'home of sand' in the local dialect, named for the alluvial deposits that characterise the campsite's terrain. At 12,200 feet, Balu Ka Ghera is positioned directly at the foot of the pass approach, and the view from camp looking up the valley is one of the most memorable on the trek. The glacial headwall that forms the upper valley is fully visible, streaked with snow even in peak summer, and the pass, now clearly identifiable as the lowest point on the skyline ridge, feels suddenly close. Surrounding peaks include Deo Tibba (6,001 m) to the north and Indrasan (7,074 m) to the south, both of which are typically visible in clear conditions from camp. Sleep early and sleep well. Tomorrow is the longest day.
What to Expect:
- Wide-open valley trekking through tiered alpine meadows with full peak views
- Multiple glacial stream crossings – difficulty varies by season and snowmelt rate
- Progressive altitude gain from 10,400 ft to 12,200 ft over 8.5 km
- First views of the Hampta Pass notch on the skyline ridge ahead
- Campsite at Balu Ka Ghera with Deo Tibba and Indrasan visible in clear conditions
Day 3: Balu Ka Ghera to Hampta Pass & Descent to Shea Goru
Route Details:
Altitude: 12,200 ft → 14,100 ft → 11,800 ft | Distance: ~10 km | Duration: 7-8 hours | Terrain: Snow, scree, steep ascent and descent
This is the day the entire trek has been building toward, and it earns its reputation completely. The Hampta Pass crossing is the defining experience of the trek – the physical, emotional, and visual centrepiece around which everything else organises itself. It is a demanding day: 10 kilometres of total distance, close to 2,000 feet of altitude gain in the morning followed by a steep 2,300-foot descent in the afternoon, all at elevations between 12,000 and 14,100 feet, where the available oxygen is roughly 40% less than at sea level. It is also, without question, the most breathtaking day of walking you will do on this trek.
Departure from Balu Ka Ghera is early, typically 5:30 AM to 6:00 AM – to take advantage of the morning's firmer snow and to ensure the group crosses the pass and completes the descent before afternoon weather builds. The first two hours are a sustained ascent up the glacially carved valley above camp. The terrain is a mix of compacted snowfields, loose scree beneath the snow, and occasional exposed rock sections where the trail becomes a steep scramble. Your trek leader moves at a measured pace that prioritises consistent forward movement over speed. The altitude demands deliberate breathing; many trekkers adopt a rhythmic step-breath pattern that becomes almost meditative over the course of the ascent. Fixed ropes are installed by the Trekkaro technical team on the steepest section just below the pass, a safety measure that converts a potentially dangerous exposed slope into a confidently manageable climb.
The pass itself is a narrow, rocky ridge at 14,100 feet. When you step onto it, the world divides. Behind you: the green, water-rich Kullu Valley; the forested ridges of Manali visible in the far distance; and the braided streams of the Hampta River glittering two thousand feet below. In front of you: the Lahaul-Spiti Valley, grey and silver and brown and utterly barren, a high-desert terrain that looks like the surface of a planet where water has been absent for millennia. The Chandra River, a distant turquoise thread, cuts through the valley floor far below. Mountain ranges you have not seen before line the eastern horizon, the ridges of Ladakh and the Great Himalayan Range visible on clear days as a jagged white wall fifty miles away. Most trekkers stand on this ridge for longer than they intend to. The view in both directions simultaneously is genuinely difficult to fully absorb.
The descent to Shea Goru on the Spiti side is steep, loose, and technically demanding in places – arguably harder on the knees and concentration than the ascent. The trail drops quickly through a chute of loose scree and snow before levelling into the flat, rocky terrain of the Lahaul Valley floor. The landscape around you is completely transformed: no trees, no grass, no streams audible. Just rock and sky and the wind. Shea Goru campsite sits at the foot of the descent at 11,800 feet, and after the day's exertion, it feels like the most welcome place in the world. The silence here, in the absence of water sound and birdsong, is of a quality unlike anything on the Kullu side. You are in a different Himalaya now, and it will stay with you long after you have returned home.
What to Expect:
- Early 5:30 AM departure for firm snow and pre-afternoon weather window
- Sustained ~2,000 ft ascent on snow, scree, and exposed rock to the pass at 14,100 ft
- The pass: simultaneous 360-degree views of Kullu and Lahaul-Spiti – the defining moment of the trek
- Steep scree descent to Shea Goru (11,800 ft) on the Spiti side – trekking poles essential
- Overnight in the barren moonscape terrain of the Lahaul Valley floor
Day 4: Shea Goru to Chhatru and Drive to Chandratal Lake & back
Route Details:
Trek: Shea Goru → Chhatru | Distance: ~6 km | Duration: 3–4 hrs | Altitude: 11,800 ft → 10,900 ft Drive: Chhatru → Kunzum Pass → Chandratal Lake (≈ 60 km, ~2 hrs) | Walk to lake: ~2 km | Return to Chhatru overnight
After the enormous physical and emotional investment of Day 3, the morning of Day 4 begins gently and unhurriedly. The 6-kilometre trail from Shea Goru to Chhatru follows the Chandra River along the floor of the Lahaul Valley – mostly flat, occasionally undulating, with the river in constant sight and the dramatic bare ridgelines of the Spiti ranges flanking both sides of the path. This is the Himalayas with all softness removed: wide, open, and elemental, lit by a hard directional light that falls on bare rock with no canopy to diffuse it. Formations of deep rust, pale ochre, silver-grey, and dark volcanic brown rise above the path in layered geological exposures that read like pages of a very long book. You are walking across the floor of an ancient inland sea, and the landscape makes that legible in ways that no geology lesson could.
The Chandra River is one of the significant rivers of the western Himalayas, the headwater of the Chenab, and walking alongside it at this elevation carries a particular weight of significance. The river runs glacial-blue and fast, fed by snowfields above that are still visible on the ridgelines. Many trekkers use this morning to process what happened the previous day: the pass, the descent, the landscape change, the fixed rope, and the moment on the ridge looking both ways. The mountains have given you something significant, and the easy morning walk gives you time to sit with it before the afternoon’s second extraordinary experience begins. Chatru is reached in three to four hours, a remote settlement at the junction of the Manali-Kaza Highway and the Hampta Valley trail, sitting at the confluence of the Chandra River and the road into Spiti. After a hot lunch at camp, the Trekkaro vehicles load up, and the afternoon drive begins.
The road from Chhatru to Chandratal passes over the Kunzum Pass at 15,059 feet, itself one of the highest motorable passes in the world, marked with hundreds of prayer flags that snap and stream in the constant wind and a small Kunzum Devi temple where vehicles stop and travellers offer thanks before the descent. The drive over Kunzum is a high-altitude spectacle in its own right: glaciers close enough to reach from the road window, valleys of impossible scale opening below, and the Spiti landscape becoming progressively more dramatic and alien as you gain altitude again. From the pass, the road drops into the Spiti Valley and follows the Chandra River to the Chandratal turn-off. A gentle two-kilometre walk from the road, across flat open terrain with the lake bowl visible ahead, brings you to the shore of Chandratal.
Chandratal – the Lake of the Moon, at 14,100 feet – is a crescent of pure, living colour in a bowl of absolute silence. The lake’s colour is not fixed: it shifts throughout the day between deep cobalt, luminous turquoise, and a pale jade-green depending on depth, angle of light, and the position of clouds above. The surrounding peaks reflect in its surface on calm days with a mirror-clarity that makes the reflections feel more real than the mountains themselves. Named for its crescent shape, the lake is a UNESCO Ramsar Wetland of international importance and one of the most frequently photographed natural features in the Himalayas, and yet every trekker who arrives here reports the same thing: no photograph has ever done it justice. You have to stand at the edge and watch the water change colour in real time to understand what all the photographs are attempting to show. The Trekkaro group has approximately two hours at the lake – time to walk the shoreline, sit at the water’s edge, photograph from every angle, and simply be present with one of the most beautiful places on earth. The drive back to Chhatru takes the last of the light, and the Spiti Valley receives you for your final overnight in the high desert.
What to Expect:
- Easy morning trek along the Chandra River from Shea Goru to Chhatru (6 km, 3-4 hrs)
- Spiti-side geology: rust, ochre, and silver rock formations with zero vegetation on both sides
- Hot lunch at Chatru camp before the afternoon drive begins
- Drive over the Kunzum Pass (15,059 ft) – one of the highest motorable passes in the world
- 2 km walk from the road to Chandra Taal Lake shore across open Spiti terrain
- Chandratal Lake: crescent-shaped, colour-shifting, 14,100 ft – included in your Trekkaro package
- ~2 hours at the lakeshore: walk the perimeter, photograph, and watch the colour change
- Return drive to Chhatru for dinner and overnight camp under the Spiti stars
Day 5: Chhatru to Manali via Atal Tunnel
Route Details:
Drive: Chhatru → Atal Tunnel → Manali | Distance: ~65 km by road | Duration: ~3–4 hours | Altitude: 10,900 ft → 6,700 ft
The final morning at Chhatru arrives with the particular quality of light that belongs only to high-altitude Lahaul: flat, clean, and hard-edged, falling across the grey river gravel and bare ridgelines without any warmth of forest or meadow to soften it. You have slept two nights now on the Spiti side of the Hampta Pass, and the landscape has done its work on you. There is a specific kind of quiet that belongs to this terrain – wider and more absolute than the quiet of the forested Kullu Valley – and the final morning at Chhatru is when most trekkers sit with it most consciously, knowing it will not be available on the other side of the mountain. Breakfast is taken at camp as the team packs the last of the equipment and the vehicles are loaded. Then the drive begins.
The route from Chhatru to Manali follows the Chandra River westward before entering the Rohtang La area and descending through the Atal Tunnel – the 9.02-kilometre tunnel that bores straight through the Rohtang Pass mountain at 10,171 feet and emerges on the Kullu Valley side near Solang Valley. Inaugurated in 2020 and named after former Prime Minister Atal Bihari Vajpayee, the Atal Tunnel is an engineering landmark of considerable scale – it is the world’s longest highway tunnel above 10,000 feet – and it transforms a journey that once required crossing the often-dangerous Rohtang Pass road into a direct, year-round connection between Lahaul and Manali. The tunnel entrance on the Lahaul side sits in the bare, treeless terrain that has been your world for two days. The tunnel exit on the Manali side opens into a pine forest. The contrast – from grey rock and open sky to green, fragrant forest in the space of fifteen minutes – is so sudden and so complete that it feels almost theatrical. You step out of the mountain and back into the valley you started from.
The descent from the tunnel to Manali follows the Beas River valley, the same river that flows through Manali town and whose sound is the backdrop of every evening in the city. As altitude drops, the vegetation thickens rapidly: first scrubby pine, then proper forest, then the apple orchards and cedar groves that line the valley floor approaching Manali. The air noticeably warms and moistens. Traffic reappears. The road becomes busier. The Himalayas are releasing you back into the world gently and incrementally, giving you 90 kilometres of road to make the transition. Arrival in Manali is typically late morning to early afternoon – time for a hot shower that feels more luxurious than any shower you have ever taken, a proper sit-down restaurant meal, and the entirely particular pleasure of a comfortable chair and a cup of tea while you try to organise five days of extraordinary experience into something that can be explained to someone who was not there. You will find, as most Hampta Pass trekkers do, that it largely resists explanation. The two valleys, the pass, the moonscape, the lake – they are a complete experience, and they belong to you now entirely.
What to Expect:
- Final morning at Chhatru camp – last breakfast in the Lahaul landscape before departure
- Atal Tunnel crossing (9.02 km, world’s longest highway tunnel above 10,000 ft) – Lahaul to Kullu Valley in fifteen minutes
- Dramatic landscape reversal from bare Lahaul rock to pine forest and Beas Valley greenery on exit
- Arrival in Manali late morning to early afternoon – hot shower, meal, and five days of the Himalayas to reflect on
How To Reach
Nearest airport: Bhuntar Airport (Kullu-Manali, KUU), about 50 km and 1.5–2 hrs by taxi from Manali, with flights from Delhi. Flights are limited and weather-dependent, so fly in at least a day before the 10:00 AM reporting time. If Bhuntar flights are full, fly to Chandigarh (about 300 km from Manali) and take an overnight bus.
From Manali to Jobra: Report at Manali Bus Stand at 10:00 AM on Day 1; the 23 km (about 45 min) drive to Jobra is included in your trek fee and a 2 km walk to the Chika camp. Late arrivals may be moved to a later batch or cancelled, so be in Manali by 9:00 AM.
Return: On the last day the included drive brings you from Chhatru to Manali via Atal Tunnel (65 km, 3–4 hrs). Bhuntar flights are limited, so book your flight for the next day.
Nearest railway station: Manali has no railway. The nearest major station is Chandigarh (about 300 km), with Kalka and Ambala as alternatives; from there you continue by road. Check current timings.
- Chandigarh – trains from Delhi; then an overnight Volvo or HRTC bus from Chandigarh (ISBT Sector 43) to Manali, about 8–9 hrs.
- Kalka or Ambala – useful if Chandigarh trains are full; continue by road to Manali.
From Manali to Jobra: Report at Manali Bus Stand at 10:00 AM on Day 1; the 23 km (about 45 min) drive to Jobra is included in your trek fee and a 2 km walk to the Chika camp. Late arrivals may be moved to a later batch or cancelled, so be in Manali by 9:00 AM.
Return: On the last day the included drive brings you from Chhatru to Manali via Atal Tunnel (65 km, 3–4 hrs). Book a bus from Manali to Chandigarh leaving after 4:00 PM to allow for traffic or roadblocks, then your train from Chandigarh – check current timings.
Bus route: Overnight Volvo and HRTC buses run from Delhi ISBT Kashmere Gate to Manali in about 12–14 hrs; buses also run from Chandigarh (ISBT Sector 43, about 8–9 hrs). Book a Volvo that reaches Manali by 9:00 AM on Day 1 and double-check its timing with your transporter.
- Volvo – AC overnight coach; the option Trekkaro asks you to book for Day 1.
- HRTC – Himachal government buses from Delhi and Chandigarh; check current timings.
From Manali to Jobra: Report at Manali Bus Stand at 10:00 AM on Day 1; the 23 km (about 45 min) drive to Jobra is included in your trek fee and a 2 km walk to the Chika camp. Late arrivals may be moved to a later batch or cancelled, so be in Manali by 9:00 AM.
Return: On the last day the included drive brings you from Chhatru to Manali via Atal Tunnel (65 km, 3–4 hrs). Book a return bus leaving Manali after 4:00 PM to allow for traffic or roadblocks.
Things To Carry
Hampta Pass (4,298 m) is crossed in the rainy months, with wet trails and stream crossings on the Kullu side and a steep scree descent from the pass, so bring sturdy gear of your own.
- Backpack – 50–60 L with a rain cover; line it with a large plastic bag to keep clothes dry.
- Day pack – 20–30 L for the pass crossing day; needed if you offload your main backpack.
- Trekking shoes – bring your own: waterproof, with ankle support and good grip, and broken in before the trek.
- Trekking poles – bring your own pair; they make the scree descent and stream crossings much safer.
- Gaiters – bring your own; useful for snow patches on the pass approach and for muddy trails.
- Headlamp – with spare batteries, for early starts and camp.
- Water bottles – two 1 L bottles.
Days are mild but the pass is cold and rain is likely on the Kullu side, so carry 3 warm layers and full rain wear.
- Padded or down jacket – bring your own; for the pass crossing and camp evenings.
- Thermal innerwear – 1–2 sets, top and bottom, in a moisture-wicking fabric; avoid cotton.
- Fleece jacket – 1, medium weight, for rest stops and camp.
- Rain jacket and rain pants (or a poncho) – essential in these months, especially on the Kullu side.
- Trek pants – 2, quick-dry (one to wear, one spare); avoid jeans, which stay wet.
- Collared T-shirts – 3, quick-dry, full-sleeved to protect against the sun.
Glare on the pass at 4,298 m is strong and the ridge is windy, so protect your eyes, skin and hands.
- Sunglasses – UV-protected (category 3 or 4) for glare on pass day.
- Sun cap – wide-brimmed or with a neck flap.
- Woollen cap – covering the ears, needed for the pass crossing.
- Gloves – 1 fleece pair plus 1 waterproof pair for the pass and rain.
- Buff or neck gaiter – for wind on the open pass ridge.
- Socks – 4 pairs: cotton or sports socks for walking and 2 woollen pairs for nights; extras help because feet get wet at stream crossings.
- Sunscreen – SPF 50+; reapply through the day.
- Lip balm – with SPF, to prevent chapped lips.
There is no charging on the trail beyond Manali and ATMs are few in the hills, so bring a power bank and enough cash from Manali.
- Lunch box – reusable, for packed lunches on the trail.
- Toiletries – biodegradable only (required in the Hampta Pass forest zone): toothbrush, toothpaste, soap and toilet paper; no wet wipes.
- Quick-dry towel – small and light.
- Plastic or ziploc bags – to wrap clothes, phone and documents against rain, and to carry your waste back down; Trekkaro follows a zero-waste policy on the trail.
- Personal medical kit – your regular medicines, blister plasters and ORS; ask your doctor about altitude medicine before the trek.
- Snacks and electrolytes – nuts, energy bars, dates and electrolyte or ORS sachets, especially for pass day.
- Power bank – keeps your phone going through the trek.
- Camp slippers – light sandals for the tent and camp.
- Cash – withdraw enough in Manali, in small notes; cards are not accepted in the mountains.
- Original government photo ID – Aadhaar card, passport, voter ID or driving licence.
- Photocopy of the same ID – keep it with the original in a waterproof pouch.
- Passport – for international trekkers; needed for forest entry permits and in case of medical evacuation.
- Trekkaro booking confirmation – your e-ticket or tax invoice.
- Medical fitness certificate – signed by a doctor.
- Travel insurance policy – mandatory, with emergency evacuation cover.
- Disclaimer form – with your emergency contact details filled in.
Frequently Asked Questions
Hampta Pass Trek is a 5-day moderate trek in Kullu, Himachal Pradesh, reaching 4,298 m (14,100 ft). It covers about 26.5 km on foot and starts and ends at Manali. Best time: June to September. Trekkaro price: ₹9,000 per person + 5% GST. Next batch: 12 Jun 2027 (68 upcoming batches).
Updated
Free Trekking Gear is not offered on this trek. Bring trekking shoes with good grip and ankle support, a warm jacket rated to about -10°C and trekking poles; they can also be rented at the base town.
Terms & Conditions
- Transport: from Manali to Jobra trailhead, Chatru to Chandratal & back, and return from Chatru to Manali
- All meals on trek: breakfast, lunch, snacks, and dinner from Day 1 lunch to Day 5 breakfast
- Accommodation: Triple-sharing basis throughout the trek
- High-quality tents (double-wall, rain-rated) and -20°C sleeping bags at all campsites
- Trekking mattresses / sleeping pads at every campsite
- Certified trek leader and guide throughout the trek
- Experienced mountain kitchen staff, helpers, and mule/horse support team
- Forest department permits and Chandratal Lake entry fees
- Basic first-aid kit carried by the trek leader on the trail at all times
- Trekkaro trek completion certificate on successful pass crossing
- Food During Transit Meals during travel to and from the base camp
- Travel to and from Manali (flights, trains, or buses)
- Accommodation in Manali before or after the trek
- Personal trekking gear: clothing, backpack, sunglasses (including trekking shoes, jacket and poles)
- Travel insurance and emergency evacuation cover
- Personal expenses: tips, calls, laundry, additional snacks
- Backpack Offloading: ₹2,500 + 5% GST for the entire trek (max. 9 kg). No suitcases, trolleys, or duffel bags allowed. Charges may be higher for last-minute offloading requests made at Manali
- Single Tent Occupancy: ₹2,000 + 5% GST per tent for the entire trek
- Costs from early exit, evacuation, or itinerary change due to weather or medical reasons
- Anything Not Mentioned Under Inclusions
Free rescheduling up to 7 days before · TrekCash voucher · refunds — tap to read
We know that cancelling a trek can be genuinely disappointing. Plans change, life intervenes, and sometimes the mountains have to wait. That is why Trekkaro has designed one of the most trekker-friendly cancellation policies in the industry — to reduce the financial impact on you and give you real options when things do not go as planned.
Important: Bookings made on trekkaro.com are cancelled online from My Bookings. Bookings made offline with our team must be cancelled in writing by e-mail by the person who originally booked the trek. Requests over the phone, via WhatsApp, or through third parties are not accepted.
How to Cancel Your Trek
Booked online on trekkaro.com:
- Log in and open My Bookings.
- Choose Cancel Booking on the trek you want to cancel.
- Pick a refund (as per the charges below) or Get TrekCash Voucher instead — the voucher is issued instantly and appears under My TrekCash Vouchers.
Booked offline with our team:
- Compose an e-mail from the registered e-mail ID used at the time of booking.
- Attach a copy of your tax invoice to the e-mail.
- Send both to info@trekkaro.com.
- Your cancellation is effective from the date Trekkaro receives and acknowledges your e-mail.
How to Reschedule Your Trek (Free)
- Once per booking, to another batch of the same trek, free of charge. A request we decline doesn’t count.
- Up to 7 days before departure — both your current and new batch must be at least 7 days away.
- Subject to seat availability for every trekker on the booking.
- Not available for bookings paid fully or partly with a TrekCash Voucher.
- No fee or price difference; add-ons and the number of trekkers stay as booked.
Booked online: My Bookings → Reschedule free → pick a batch. Our team confirms by e-mail and your booking moves once approved. Booked offline: e-mail info@trekkaro.com.
Cancellation Charges
| Cancellation Timeline | Refund | Details |
|---|---|---|
| 30 days or more before departure | 70% Refund | 30% cancellation charge |
| 15 to 29 days before departure | 50% Refund | 50% cancellation charge |
| Within 14 days / No-Show | No Refund | Free rescheduling (once per booking), transfer of booking, or a TrekCash Voucher (100% value, 1-year validity) — available until 7 days before departure |
Free rescheduling or a 100% voucher instead of a refund. At any time from the date of booking until 7 days before departure, you can reschedule to another batch free of charge (once per booking, subject to seat availability), transfer your booking to another trekker, or take a TrekCash Voucher worth 100% of the amount paid, valid for 1 year — whichever refund slab would otherwise apply. Online bookings take the voucher themselves from My Bookings → Cancel Booking (issued instantly); offline bookings request it by e-mail to info@trekkaro.com.
Cancellation of Voucher-Based Bookings
- The standard cancellation policy applies to voucher-based bookings in the same way it applies to direct bookings.
- Any remaining balance after the applicable cancellation charge has been deducted will be credited back to your Trekkaro account as a new voucher.
- If your voucher has already expired at the time of cancellation, no refund, credit, or extension will be issued under any circumstance.
- If a voucher is set to expire on a Sunday or public holiday, it must be redeemed before the expiry date.
Additional Terms
- Free Rescheduling: Switching to a different batch of the same trek is free of charge once per booking, up to 7 days before departure, subject to seat availability. Not available for bookings paid with a TrekCash Voucher. See “How to Reschedule Your Trek” above.
- Trek Transfers: Transferring your booking to another person is permitted, subject to Trekkaro's eligibility criteria. The new trekker must meet the fitness, age, and documentation requirements for that particular trek.
- No Refund Post-Commencement: Once the trek has commenced from Day 1 of your confirmed itinerary, no refunds or TrekCash Vouchers will be issued for any reason, including early exit, illness, or dissatisfaction with services.
- Policy Changes: Trekkaro reserves the right to amend or withdraw this cancellation policy at any time without prior notice. The version in effect at the time of your booking confirmation governs your booking.
Early Exit or Removal from Trek
A trekker may be required to leave the trek before completion for health concerns (AMS, hypertension, cardiac symptoms, or fitness that poses a safety risk), rule violations (alcohol or non-prescribed drugs on trail, smoking in prohibited zones, reckless behaviour, or misconduct), or by their own decision. In all cases of early exit or removal, no refund, partial refund, or TrekCash Voucher will be provided, and any additional transport or exit expenses are the trekker's responsibility. The trek leader's decision on health and safety grounds is final.
If Trekkaro Cancels Your Trek
In rare circumstances beyond our control — natural disasters (extreme snowfall, avalanche, floods, landslides, earthquakes) or unforeseen civil events (government curfews, lockdowns, political unrest) — Trekkaro will issue a TrekCash Voucher for the full trek fee paid, valid for 12 months on any trek listed on Trekkaro.com. If the new trek costs more, the difference is payable by the trekker. The voucher is sent to your registered e-mail within 10 working days and may be transferred to another person who meets Trekkaro's eligibility requirements.
Refund Processing
Refunds are processed within 10 working days of cancellation approval and credited to the original payment method only (credit card, debit card, net banking, UPI, or wallet). Your bank may take another 3–5 business days. Office hours: Monday to Saturday, 10:00 AM to 7:00 PM IST.
The full policy is part of our Terms & Conditions (Section 09).
Gallery
Oxygen, first aid, daily SpO₂ checks, trained leaders — tap to read
Why Trekking With Trekkaro Just Hits Different
Let’s skip the romanticising for a second.
The Himalayas are brutal, beautiful, and brutally expensive. Before you have even laced up for Day 1, you have already bled out on boots that actually grip ice, a jacket that won’t quit at -10°C, and poles that won’t snap on a ridge at 14,000 feet. For most people, the gear bill alone is enough to bury the dream.
We built Trekkaro to kill that excuse.
1. Your Health Gets Checked – Every Single Day. No Exceptions.
The mountain doesn’t care about your fitness routine or your iron will. Altitude sickness doesn’t negotiate. It hits the first-timer and the seasoned trekker the same way – quietly, then all at once.
That’s why we don’t wait for symptoms. We track.
- Daily vitals: Pulse and blood oxygen (SpO2) checks for every trekker, every day
- Early detection over emergency reaction: A dip in your SpO2 is caught and addressed before it becomes Acute Mountain Sickness (AMS)
- Guides trained to make hard calls: If you’re not 100%, we don’t push you. We have the medical backup to act on the mountain, not after you’ve come down
Prevention isn’t cautious. It’s what separates a great trek from a dangerous one.
2. Real Safety Infrastructure – Not a Bag of Band-Aids
Most operators carry a first-aid kit. We carry a system.
- Portable oxygen cylinders – moving with the group at all times
- Emergency stretchers – staged at every campsite, not just the base
- Radio communication across all camps – because mobile signal disappears the moment the real terrain begins
Our camps are always in contact. A weather change, a medical flag, a gear issue – our team knows before it becomes a crisis. When you’re with Trekkaro, you’re never truly off-grid where it matters.
3. Technical Muscle on the Hard Sections
Icy ridges. Steep snow slopes. The sections that look straightforward on a map and feel anything but underfoot.
We don’t just warn you and move on. We deploy a dedicated technical team to the sections that demand it — fixing ropes, cutting steps, and physically supporting trekkers through exposed terrain. This isn’t hand-holding. It’s the difference between a team that prepares for the mountain and one that just shows up to it.
A Word Before You Book
We’ll carry the gear and the safety infrastructure. But the mountain still asks something from you.
Start training at least 3 weeks out. Cycling, running, swimming – anything that works your cardiovascular system. At 12,000 feet, your lungs become the limiting factor, not your legs. The trekkers who put in the work before the trek are the ones who arrive at the summit with enough breath left to actually take it in.
The Himalayas are for everyone. But they reward the prepared.
That’s what Trekkaro is built on.
TREKKARO vs. THE INDUSTRY
A Transparent Feature Comparison
We believe transparency builds trust. Here's how Trekkaro stacks up against the rest of the market – across safety infrastructure, gear provision, and actual cost to the trekker. No fluff, no fine print.
|
Feature / Criteria |
TREKKARO |
Budget Operators |
Mid-Range Operators |
Premium Operators |
|
Daily SpO2 & Pulse Monitoring |
Yes |
No |
~ Limited |
~ Limited |
|
AMS Early Detection Protocol |
Yes |
No |
No |
~ Limited |
|
Portable O2 Cylinders on Trek |
Yes |
No |
~ Limited |
Yes |
|
Emergency Stretchers at Camps |
Yes |
No |
No |
Yes |
|
Radio Communication Network |
Yes |
No |
~ Limited |
Yes |
|
Technical Rope-Fixing Team |
Yes |
No |
No |
~ Limited |
|
-20°C Rated Sleeping Bags |
Yes |
No |
~ Limited |
Yes |
|
High-Altitude Tents (Own Kit) |
Yes |
No |
~ Limited |
Yes |
|
Transparent Gear Breakdown |
Yes |
No |
No |
No |
|
Gear Cost to Trekker |
No rental fee |
₹1K - 2K+ |
₹2K - 3K+ |
₹4K - 5K+ |
Legend: Yes = Fully available | ~ Limited = Partially available / inconsistent | No = Not offered
The numbers tell the story. No other operator in the industry combines free premium gear, daily medical monitoring, full safety infrastructure, and technical on-trail support at any price point — let alone at Trekkaro's.
What a day on the trek feels like — tap to read
What to Expect When You Trek with Trekkaro
Most people spend more time researching a laptop purchase than they do choosing who they hand their safety to at 13,000 feet. We think that deserves to change.
When you trek with Trekkaro, you’re not buying a package. You’re entering a relationship with a team that has thought carefully, sometimes obsessively, about every variable between the trailhead and the summit. This section is our honest, specific answer to the question every serious trekker should be asking before they book: what actually happens when I’m up there?
What You Can Expect From Us
1. Safety That Goes Beyond Reassurance
We’ve said it elsewhere on this page, and we’ll say it again here because it bears repeating: safety at altitude is not a vibe. It is a system.
Our guides don’t just “know the mountains". They hold NIM (Nehru Institute of Mountaineering) certification or equivalent accreditation, which means their training covers casualty assessment, high-altitude medical response, rope mechanics and anchor building, and multi-team evacuation coordination specific to the terrain we operate in. They’ve been trained to make difficult calls, including the one no trekker wants to hear: you need to descend now.
On the trail, safety looks like this: twice-daily SpO2 and pulse checks at every camp. Portable oxygen cylinders carried with the group in motion, not staged at basecamp. An emergency stretcher is pre-positioned at every campsite before the trekking group arrives. HF radio contact is maintained between the trek leader, sweep guide, and base operations at all times because mobile signal above 10,000 feet is not a plan.
The calm, professional demeanour you’ll notice in our guides isn’t composure for its own sake. It is the result of training and preparation thorough enough that very few situations on the mountain come as a surprise. That is what you feel. That is what lets you actually enjoy the trek.
2. Personalised Attention – Not Group Management
Trekkaro caps every batch at a maximum of 20 trekkers. This is not a selling point. It is a structural decision that makes everything else on this list possible.
At a 1:8 guide-to-trekker ratio, your trek leader knows your pace by Day 2. They know whether you tend to push too hard on the ascent and fade in the afternoon. They know whether you’re someone who needs encouragement on technical sections or someone who needs to be quietly reined in. They know what you ate at breakfast and whether you filled your water bottle before leaving camp.
Altitude acclimatisation, gear fit, meal timing, and hydration monitoring – these aren’t items on a checklist. They are the continuous, low-key background work of a trekkaro guide throughout every day on the trail. You don’t have to ask for most of it. It simply happens, and you notice its absence only if you’ve ever trekked without it.
3. Guides Who Are Leaders, Not Just Route-Knowers
There’s a version of a trekking guide who walks fast, knows the path, and assumes everyone is keeping up. That is not the Trekkaro guide.
Our guides understand that a group of twelve people at 12,000 feet are experiencing twelve different physiological experiences simultaneously. One trekker is managing a blister they haven’t mentioned. Another is slightly dehydrated and doesn’t know it yet. A third is having the single best day of their life and just needs to be left in it. A guide who can read all three of those simultaneously and respond to each of them differently is the difference between a trek that is merely completed and one that is genuinely unforgettable.
Our guides are trained motivators, yes. But more fundamentally, they are trained observers. The moment your stride changes, the moment your breathing pattern shifts, the moment you start answering questions with fewer words than usual, they notice. That attentiveness is what keeps you safe. It also, incidentally, makes for extraordinary mountain companionship.
4. An Itinerary Built Around How the Body Actually Works at Altitude
There is a temptation in trek design to maximise distance, minimise days, and push the daily elevation gain as high as the trail allows. The result is an itinerary that looks efficient on paper and feels brutal in practice.
Trekkaro itineraries are built around the golden rule of altitude acclimatisation: climb high, sleep low, and give the body time to adapt before demanding more of it. The daily elevation gains on our routes are calibrated to physiological reality, not to route efficiency. Rest and acclimatisation time is built into the schedule as a non-negotiable, not as padding that gets cut when groups run late.
Campsite selection is similarly intentional. We choose sites for their drainage, their shelter from prevailing winds, their proximity to clean water sources, and, where possible, views that make the effort of getting there feel immediate and earned. Some campsites will simply take your breath away, and not because of the altitude.
5. Real Value – Which Means Transparency, Not Discounts
We are not the cheapest trekking company in India. We’re also not trying to be. What we are is genuinely transparent about what your money funds.
The cost of a Trekkaro trek covers all meals on trail (breakfast, lunch, snacks, and dinner, planned for both caloric density and palatability at altitude), accommodation at all campsites, -20°C rated sleeping bags, NIM-certified leadership, medical infrastructure including portable oxygen and emergency stretchers, HF radio communication, and forest permits.
We do not charge separately for things that should be standard. We do not add line items after booking. And we do not cut corners on the things that determine whether your trek is safe and memorable. The value in trekking with Trekkaro is not in paying less. It is in knowing exactly what you are getting and getting all of it.
What We Expect From You
Trekkaro will prepare you, equip you, monitor you, and carry the weight of your safety across every metre of trail. But the Himalayas are not a theme park, and a trek is not a performance staged for your benefit. You are a participant in something genuinely serious and genuinely extraordinary, and your contribution matters.
1. Show Up With a Willing Attitude
The Himalayas will not always cooperate. A weather window will close. A campsite will be windier than expected. A stream crossing will be colder than the photographs suggested. A summit morning will begin in darkness at temperatures that test every layer in your pack.
None of this is failure. All of it is the trek. The trekkers who look back on their Hampta Pass Trek experience as transformative are almost always the ones who met discomfort with curiosity rather than resistance. They leaned into the hard morning. They asked questions at camp. They were present for the difficult parts as well as the spectacular ones and discovered reliably that the difficult parts often become the stories they tell most.
Bring flexibility. Bring patience with yourself and with the group. Bring the version of yourself that is willing to be surprised.
2. Prepare Your Body Honestly
You do not need to be an athlete to trek with Trekkaro. You do need to be honest with yourself about your current fitness level and put in the preparation that brings you to the trailhead in a condition to enjoy the experience, not merely endure it.
The single most important thing you can do is cardiovascular training over a sustained period, not a crash fitness programme in the final two weeks. Start six weeks out. Run, cycle, swim, or hike – any sustained aerobic activity that elevates your heart rate for 45 minutes or more, four to five days per week. Add stair climbing and uphill walking in the final three weeks. Introduce strength work for your quads and ankles, which will carry the real load on the descent.
If you are trekking Hampta Pass, add steep downhill training specifically; the scree descent from the pass to Shea Goru is where undertrained legs struggle most, and no amount of determination fully compensates for unprepared quads at 13,000 feet.
Arrive in Manali at least one day before your batch departs. Sleep well, hydrate properly, and avoid alcohol the night before Day 1. You are not starting a holiday. You are beginning an acclimatisation process, and the first 24 hours set its trajectory.
3. Trust Your Guide’s Judgement – Including the Decisions You Don’t Want to Hear
Our guides make decisions based on complete information: your health readings, current weather data from base operations, the condition of the trail ahead, and five or more years of specific mountain experience. You make decisions based on how you feel and how badly you want to reach the summit.
These two information sets will occasionally conflict. When they do, the guide’s judgement takes precedence, not because we are authoritarian, but because the mountain has no interest in how determined you are.
If your guide adjusts the departure time, changes the route, slows the group’s pace, or recommends you descend rather than continue, it is because something in their complete picture warrants it. Pushing through that recommendation does not make you brave. It makes the situation harder for everyone, including the trekkers who are depending on the group moving as a coordinated unit.
Trust is not passive on a Trekkaro trek. It is an active choice you make every morning when you lace up your boots, and it is the foundation on which everything else – the safety, the experience, the memories – is built.
We are genuinely excited to be on the trail with you. The mountains will do the rest.
Last ATM and phone network on the route — tap to read
Important Pre-Trek Information
-
ATM Access: Manali is the last reliable point to withdraw cash. Make sure you carry enough money before heading out.
-
Mobile Connectivity: Manali is also the last place with a stable mobile signal before you reach Chika, the first campsite. Finish important calls here and inform family or friends about the limited phone connectivity ahead.
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Why Trekkaro?
Leaders in providing Free Trekking Gear for 8+ years — redefining the way everyone must trek.
Up to 7 days before departure, reschedule to another batch for free or take a TrekCash Voucher worth 100% of your amount — valid for 1 year on any future trek.
Rated 4.9/5 on Facebook & 4.7/5 on Google — India's most trusted trekking company by thousands of happy trekkers.
We keep you safe from the moment you book to the moment you head home — certified leaders, first aid & emergency support.
Well-planned itineraries balanced with the freedom to make the experience your own — no matter the trek difficulty.
Every decision we make is guided by our commitment to making trekking a force for good — for people and the planet.
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